Coaches support Veterans in mobilizing internal strengths and external resources, and in developing self-management strategies for making sustainable, healthy lifestyle, behavior changes. Whole Health Coaches work with Veterans one-on-one and in group settings to empower the Veteran to develop and achieve self-determined goals related to health and wellness. To register for Mindfullness call 50, ext. Mindfulness Community for a Guided Practice and Announcements. CALM, MBSR, MBCT).Īlready have a Mindfulness Practice? Join. Topics include: Introduction to Mindfulness Training, a Guided Practice (at 11.30 a.m.), and Referrals to VA Mindfulness Classes (e.g.
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